You don't have to keep repeating the same patterns. We're here to help you create the love you deserve.

Relationships can feel like life's greatest mystery—especially when you find yourself stuck in cycles that leave you feeling frustrated, misunderstood, or questioning your worth. Maybe you're tired of attracting the same type of partner, or you keep sabotaging good relationships when they start to feel real. Perhaps you're successful in every other area of your life, but when it comes to love, you feel lost.

At A Road Through, we offer compassionate individual relationship therapy in Los Angeles that helps you understand your patterns, heal old wounds, and build the skills to create the secure, fulfilling connection you've been longing for. As attachment specialists, we know that the way you love—and the way you struggle in love—often has deep roots.

What Relationship Struggles Can Look Like

Relationship challenges don't always look dramatic. Sometimes they show up in quiet, persistent ways:

• You find yourself attracted to people who are emotionally unavailable

• You feel anxious or insecure when someone gets close to you

• You repeat the same arguments or dynamics across different relationships

• You shut down or push people away when things get vulnerable

• You feel like you're never enough, or you're constantly trying to prove your worth

• You struggle with jealousy, trust, or fear of abandonment

• You find yourself settling for less than you deserve

• Dating feels exhausting, overwhelming, or pointless

• You want love but feel terrified of getting hurt again

You don't have to have it all figured out to benefit from relationship counseling for individuals. If love feels hard and you're tired of the same patterns, that's reason enough to reach out.

A Safe Place to Understand Your Heart

We know how vulnerable it feels to talk about your relationship struggles—especially when you're used to being independent or when past experiences have taught you that love isn't safe. Many of our clients come to individual relationship therapy saying, "I don't understand why I keep doing this to myself."

In our work together, you'll gain space to explore your relationship patterns with curiosity instead of judgment. You'll understand how your past experiences shape your present relationships, and you'll learn to be gentle with the parts of you that are just trying to protect your heart.

Our Attachment-Focused Approach to Relationship Therapy

At A Road Through, we're attachment specialists who understand that your relationship patterns often make perfect sense when we look at your story. We take a trauma-informed, relationally focused approach that honors your past while helping you create a different future.

We integrate evidence-based therapies including:

• Attachment-Based Therapy - understanding your attachment style and how it shows up in relationships

• Emotionally Focused Therapy (EFT) - helping you access and express your emotions safely

• Internal Family Systems (IFS) - working with the different parts of you that show up in relationships

• Psychodynamic Therapy - exploring how past relationships influence present patterns

• Mindfulness-based approaches - developing awareness of your thoughts and reactions

• Somatic and body-based work - healing trauma stored in the nervous system

• Culturally responsive care - honoring how your identities shape your relationship experiences

Your relationship therapist will work with you to understand your unique attachment style and relationship history, creating a personalized approach that feels right for you.

Individual Relationship Therapy That Honors Your Story

Whether you're working through:

• Anxious attachment patterns and fear of abandonment

• Avoidant attachment and difficulty with intimacy and vulnerability

• Disorganized attachment from past trauma or inconsistent caregiving

• Dating anxiety and patterns of attracting unavailable partners

• Trust issues from past betrayals or relationship trauma

• Communication struggles and conflict patterns

• Codependency or losing yourself in relationships

• Fear of commitment or getting close to others

We provide attachment-informed care that addresses the root of your relationship challenges, not just the symptoms.

You Don't Have to Figure This Out Alone

Relationship patterns can feel impossible to break when you're stuck in them. But healing is possible—and you deserve to experience love that feels safe, secure, and nourishing. Individual relationship therapy is a place to be honest about what's not working, to understand why you do what you do, and to slowly build new ways of connecting.

We see you. We understand that your patterns developed for good reasons. And we're here to help you create something different.